Ground Force Method

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What is Ground Force Method (GFM)?

WHAT IS GFM?

Ground Force Method was born out of necessity, from working with injured athletes and people who did not enjoy movements anymore because of pain and discomfort. When pain is present, many goals cannot be accomplished, and especially the fun and “playfulness” of movements goes out the door. ​

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Let us help you move and feel better. Contact us at jack@fitmaxkravmaga.com or call 484-243-0206