Ground Force Method was born out of necessity, from working with injured athletes and people who did not enjoy movements anymore because of pain and discomfort. When pain is present, many goals cannot be accomplished, and especially the fun and “playfulness” of movements goes out the door.
Let us help you move and feel better. Contact us at firstname.lastname@example.org or call 484-243-0206
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Please explore more about us by browsing through our web pages. We are offering a lot of great programs such as Kids, Teens, Adults, Kickboxing Fitness, and of course Self - Defense. If you have any questions, feel free to contact us.